Quick Answer: What Are The Top 10 Positive Emotions?

What is the most positive emotion?

loveBarbara Fredrickson’s research has revealed that there are 10 positive emotions that are most commonly used to offset bad moods.

The most frequent (and by far the most powerful) is love, followed by joy, gratitude, serenity, interest, hope, pride, amusement, inspiration and awe..

What are the top 5 emotions?

If we summarized all the research done toward labeling the basic human emotions we would generally conclude there are 5 basic emotions: joy, fear, sadness, disgust and anger. Besides, Pixar made $857 million in their worldwide box office revenue from that very same conclusion.

Why are emotions so powerful?

Emotions are powerful forces. They determine our outlook on life based on the events occurring around us. They allow us to empathize with other humans, perhaps to share in joy or in pain. Whichever emotion you feel on a given morning generally shapes how you feel throughout your entire day.

What are the 12 emotions?

More recently, Carroll Izard at the University of Delaware factor analytically delineated 12 discrete emotions labeled: Interest, Joy, Surprise, Sadness, Anger, Disgust, Contempt, Self-Hostility, Fear, Shame, Shyness, and Guilt (as measured via his Differential Emotions Scale or DES-IV).

Is hope a feeling or emotion?

It is also generally accepted that happiness is an emotion and that hope and optimism are not (at least not fundamental emotions). Hope and optimism differ in that hope is situation specific (specific condition) and contingent upon one’s own abilities (internal condition).

What are the 7 human emotions?

Here’s a rundown of those seven universal emotions, what they look like, and why we’re biologically hardwired to express them this way:Anger. … Fear. … Disgust. … Happiness. … Sadness. … Surprise. … Contempt.

How do I identify my emotions?

Identifying Your FeelingsStart by taking your emotional temperature.Identify your stressors.Notice if you start judging what you feel.Speak about your feelings, and let go of the fear.

What is basic emotion?

There are four kinds of basic emotions: happiness, sadness, fear, and anger, which are differentially associated with three core affects: reward (happiness), punishment (sadness), and stress (fear and anger).

What are the top 10 negative emotions?

A few of the most commonly felt negative emotions are:Fear.Anger.Disgust.Sadness.Rage.Loneliness.Melancholy.Annoyance.

What are some positive feelings?

Positive EmotionsJoy. ‘Joy’ is a common term that is used to describe the spectrum of happiness, from gentle comfort to ecstatic bliss. … Gratitude. Gratitude is one of the strongest correlates with happiness. … Serenity. Serenity is the calm of being content with what you have. … Interest. … Hope. … Pride. … Amusement. … Inspiration.More items…

What are the 10 basic emotions?

Terms in this set (10)Joy.Excitement.Surprise.Sadness.Anger.Disgust.Contempt.Fear.More items…

What are happy emotions?

Most people like to feel good, and positive emotions just plain feel good. … Experiencing emotions like happiness, excitement, joy, hope, and inspiration is vital for anyone who wants to lead a happy and healthy life.